A weekly newsletter for everyone who wants more calm and relaxation in an increasingly stressful, negative world. I’ve always struggled with anxiety and negative thoughts, until I realized I can change, but would need to find new strategies and practice calmness regularly. I want to help you get there, too!

You will get a a little email every Sunday, with my top pics for relaxing videos (e.g., intentional and unintentional ASMR) as well as interesting articles, books and ideas about leading a simpler, calm life that I curate and summarize for you.